Get Energized, Feel Calmer, and Rest Better.
Feeling fatigue, forgetfulness, insomnia or dream disturbed sleep, a reduced appetite, excessive rumination, anxiety, worrying, a feeling of heavy limbs, or feeling tired after eating? If you stick out your tongue and it's pale or peachy, and has teeth marks along the sides, this is a good formula for you.
Herbal Actions from a Traditional Chinese Medical Perspective - It supplements Spleen and Stomach Qi, nourishes Heart and Liver blood, and calms the spirit.
Contraindications: If you have symptoms of heat, such as feeling hot, night sweats, a red tongue with little or no coating, this is not the formula for you. If you are taking this formula and you come down with a cold, stop taking it. It is a supplementing formula that could also strengthen your cold, thus slowing your recovery. You may resume taking it once the cold has resolved.
